Belly Fat

Question: Loose belly fat plz help and thanks.?

(Posted by: on 2010-07-30 14:09:56)

Well i run usually every morning, i'm eating less carbohydrates and more fish and fruits and vegetables. And i dont eat junk food at all really anymore..i only drink water. And i swim everyday usually 4 to 5 times a week, i work out in the pool doing water jogging, laps, jumping jacks and a bunch of other stuff. Ive been doing his for a month and its looking good. But if i keep doing this will my belly fat eventually go away? thanks..

Posted by: Bart G on 2010-07-30, 14:11:40

Dude definitely, that's what I call active.

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Posted by: James on 2010-07-30, 14:19:54

Um, i dont know, i dont like the less carbs. U need carbs if u have to b doing exercise, ESPECIALLY running. Almost everything i eat is carbs, im still skinny, it doesnt matter if u eat alot of carbs and ur exercising cos they get burned of quickly, but carbs r fuel for exercise, u avoid them, and u wont b able to exercise for as long as u want...u wont b able to run as fast as u want. Have more carbs, it will help u alot in increasing ur exercise rate and hence burn away more fat. Dont listen to all the diet fads, low carb diet and stuff, believe me thats complete cra|p for obese people and not active runners like u.