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Question: How to lose belly fat?
(Posted by: John L on 2010-07-30 14:29:06)
I've tried to do a lot of cardio, and i can't lose the fat around my belly, and waist. I'm a male about 5'7 ft tall, and weigh arround 131- 134 lbs. I run for about 20- 61 minutes everyday, and i swet a lot, and I control my diet, and the fat just won't go away. I've been doing this for about two months, and i can't lose any significant weight, or lose any belly or waist fat. It's frustruating because it completeley covers my abs in the bottom. What can I do? |
