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Question: Plz help me with my belly fat?
(Posted by: Soulmates on 2010-07-31 16:01:19)
Hey there..... ok, i do workouts..... i started training my biceps and triceps only at home.... during that period i ate a lot to gain weight..... before starting training i already had some belly fat.... i have gained some weight... now 2 weeks ago i have started going to the gym..... there i do all workouts ( bicep, tricep, shoulders, lats, chest).......... and i am eating alot these days......but the problem is i am feeling that my tummy is gaining fats too..... it increased by an inch....... so i am really worried.... i need to reduce my tummy as well as gain weight........how can i do that?.... actually i started abs exercises....i did it for a week.... but then i came to know that when you leave tummy or abs exercises your stomach bounces back and it gains even more............plz plz help me..... what should i do.....i m 21 years old......height 5 feet 7''...............tummy almost 34 "....it looks really weird... plz help me? |
