Belly Fat

Question: I need to lose weight/body fat(belly) asap what can i do to kick start it? any pills i can take? im in the uk?

(Posted by: dynamicdave on 2007-02-11 07:17:01)

Posted by: ktopping23 on 2007-02-11, 07:26:12

Exercise is the best way to lose the weight, but if you still are looking for some pills to give you a boost of energy..go to your local GNC store or local pharmacy and there are some diet/ energy pills there. Xantrax 3 is really good for boosting energy.

Posted by: sh4mp0o_ch4n on 2007-02-11, 07:20:20

Liposuction is much better than any pills... Anyway, do sit up religiously for couple of months, I'm sure you'll lose that belly...Good Luck!!!

Posted by: nurgle69 on 2007-02-11, 07:22:01

You don't need pills just work out

Posted by: suzzerlingsuzy2000 on 2007-02-11, 07:24:10

Pills are no good for you , try swimming that works really well

Posted by: lisateric on 2007-02-11, 07:24:47

Vegetarianism or veganism, worked for me!

Posted by: PeaceNow on 2007-02-11, 07:27:18

Forget the pills. Go with a good red cabbage soup. Strength training and brisk walking. Drink lots of water. Good luck!

Posted by: angela m on 2007-02-11, 08:45:20

Hi everyone reading this! x Well in answer to your question; i can only tell you of my experience. I was a size 14 last year. I wanted to lose or accelerate weight loss, and so i tried pills and starvation plus a few diet plans. Because all of a sudden you control your eating, i lost a few pounds initially, but it always came back in the end lol My sister went to this one website which offers a choice of diet plans. At first i was naturally sceptical but in the end i had a try. I liked the website because it was honest advice and there wasn't any of that sale driven "c'mon, you'll be as thin as a twig next week " baloney. Anyway, cut a long story short, I'm a size 8- OK i lost an average 2-3 pounds a week which isn't as much as what other plans claim, but i could never get to a size 12 before and that was with exercise too! I am encouraged to eat out and even have chocolate lol+ i don't go hungry ever. It is good value for money too , anyway, i do tend to jibber don't i lol? The website is Dietplansforlife.com Hope i have helped!! xx

Posted by: livingstyle on 2007-02-12, 00:39:07

Find good informations about losing weight and reducing belly fat

Posted by: Alice In Chains on 2007-02-12, 02:59:42

Dude, DO NOT GO ON THESE DIETS!, And don't do situps religiously like the other person said, Just eat well and even if it means ten star jumps a day it's a start.