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| Belly FatHow to Lose Belly FatWhy can't I lose my belly fat?
Hey, I'm a 13 year old girl, and I have a little belly fat. Not that much, only about 4 or 5 pound. It's no where else on my body, just there, giving me a bloated, pot bellied impression. I'm not unfit far from it. I can go on 4 hour bike rides, run 3 miles in half an hour and I'm fairly strong. All of this, and my belly doesn't get in the way. I don't like how it looks though. I want a flat stomach. I know it may seem a bit unrealistic to have a completely flat stomach, but I'm an athlete and everyone I know who does sport seems to have a flat stomach, yet they eat loads of c ? I don't eat that much considering the amount of sport I do. I eat around 2000 calories per day, sometimes more, sometimes less. I burn off a lot in sport. I can't seem to lose weight though. Is it my age? Any help or advice would be appreciated
Fastest way to lose belly fat!!!?
Ok so I wanna lose my belly fat in like 14 weeks I'm like 5'6 and I weigh about 250. I carry all of it in my belly I would totally be happy with my body if I lost the belly Please please PLEASE give me some fast easy tips to help me out
Are there exercises I can do to burn belly fat while injured?
Hi everyone, I usually play sport 4 5 times a week for cardio to burn fat along with exercises i do at home which include sit ups and crunches to tone up my stomach. However, I've recently injured my leg meaning I can't do any cardio work for at least a month. Is there any exercises I can do to help continue burning belly fat whilst I can't do almost any cardio work?
How to really get rid of belly fat?
I have skinny arms, but everything else about me is wide fat I hate it so much.My main problem is my stomach area, its wide and all fat.. And I'm 16, 5'2, 120 pounds.i43.tinypic.com 10z5z6q.jpgIt doesnt look as bad on the picture but when I sit especially its really bad, and when I stand my belly sticks out.I'm gonna eat healthier, and workout more, Like eating oatmeal, chicken, salad, eggs, etc. And working out at least 45 mins 1 hour a day, does that sound like it'd work help?
In your opinion what is the most effective exercise to lose belly fat?
How to lose belly fat in 2 weeks?
i'm going on vacation and i need to lose some belly fat. please help i need some exercises that i can do not diet if possible. diet is fine to but i prefer exercises
I need to loose belly fat?
I am a 14 year old girl and i'm a little over weight. I get made fun of because I have such a big belly. I ride horses about twice a week. Do swim team in the summer. I have bad knees so I can't do anything that puts any pressure on my knees. Any idea on what to do? Answer fast please
How can I loose belly fat fast?
I just need to loose some belly fat. Not much. Just a little cause I head to build abs u must get rid of belly fat. What exercises are good?? And how long wil it take? I'm 5' 10' and weigh 140lbs. Im14. How long??
Im 13 and want to lose belly fat.?
All i want to do is lose belly fat,Can you do this with situps ? My teacher said you can?
When you dance, Do you lose belly fat / calories ?
I will dance for about half hour and I NEED TO SEE if I ALSO lose calories and or belly fat while I do it THANK YOU
How to lose belly fat?
For a while now, I've been trying to get rid of the pouch y fat on my belly. It's pretty stubborn, and I don't understand why its still here I'm not overweight at all 90lbs, 5 feet tall and I'm not underweight. I just want to lose this belly fat so I can flatten my stomach and in the long run before summer have a more toned stomach and maybe defined abdominal muscles. Here's what I already do Run 1 2 a mile in P.E. everyday Gymnastics for one hour three times a week plus dance one hour once a week I eat okay health wise..I tend to have healthy meals but snack throughout the day.Please tell me what I have to do to make this belly fat COMPLETELY DISAPPEAR in a few months.Thank you
Looking ways to loose belly fat in 5 months for the summer?
Ok sooo im 14 and 120 lbs...I guess im good for my age, and i dont look very big at all especially in clothes i look vry slim The probem is that i have love handles, and belly fat. Kinda big love handles, but noooot too much belly fat. I dont really like the way i look in the front, but on the side i look vry thin.I look good only if i kinda push my tummy in...and so i would like to lose belly fat in 5 months, so that ill look good in bikinis lol So if u could help me and show me some excersises that are reallyy effective pls it would help a lot I can loose fat vry easily, but i dont really lose any belly fat. Tiiiips plss aaand effective Thank you
As a bodybuilder what type of foods should i give up to get rid of my abdominal or belly fat?
is it harmful if i don,t eat at dinner?i searched the web for my questions and i didn,t find clear answers
What is the best way to burn belly fat?
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