Lose Belly Fat



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Belly Fat

How to Lose Belly Fat

I want to loose belly fat & thigh fat fast!?

Question: I want to loose belly fat & thigh fat fast!?

(Posted by: on 2010-07-11 16:42:39)

I'm 15 , 5'3 and weigh about 120. if you have any ideas about helping loose those fats fast, PLEASE tell ! i also heard about the tread climber and i wondered if that worked. thanks (:


Answers:

Posted by: pinky on 2010-07-11, 16:52:01

Don't know much but alright run 15 min like everyday, stay away from sodas and junk food and yeah eat 5 almonds every morning cause it helps you lose weight!!!!!!!!

  

Posted by: Hebi1316 on 2010-07-11, 17:03:24

Eat healthy and try to exercise for a good 30 minutes about 3 times a week or so. Try to do cardio and weight lifting. The elliptical is good :3

  

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