Belly Fat

Question: How can i loose belly fat? ):?

(Posted by: Yo mama' :) ! on 2010-07-27 23:38:24)

Hello, i wanna lose at least 20lbs. but i wanna loose my stomach fat.. but i don't really know how to do it. i tried starving myself ( it was REALLY successful, i lost 14lbs ) but i want to at least eat while im trying to loose my belly fat. so i need some help by exercises i can do. please help !

Posted by: Tziporah on 2010-07-27, 23:39:58

Jogging and sit ups. you have to do both. just one wont do anything

Posted by: Jenny on 2010-07-27, 23:41:04

The weight you lost while starving yourself was water weight. You'll gain it back shortly. There isn't a specific exercise you can do to lose belly fat (don't believe people who tell you otherwise). The best thing you can do is normal exercises. Doing sit-ups won't isolate your belly fat.