Belly Fat

Question: Tips on loosing belly fat & getting attractively curvy?

(Posted by: on 2010-09-08 16:58:45)

I'm 13, about 5'3 " and about 115- 120 lbs. I know I have some belly fat that doesn't need to be there. And I have quite large hips 7 my thighs are big. Any ideas on how to loose the belly fat and get attractively curvy? Thanks for any tips.

Posted by: PAUL M on 2010-09-08, 17:02:43

Stop eating too many carbs, walk 40 mins a day and be prepared to invest at least 6 months to a year before you reach your goal body shape.

Posted by: Mr. Fitness on 2010-09-08, 17:16:27

You can try P90X , but P90X costs $125 and it takes 90 days for results. A better, faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It's a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It's an awesome program to burn fat and tone up! Good luck!