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Question: How do i lose belly fat fast?

(Posted by: charisma22 on 2010-04-22 13:41:38)

Im wanting to tone up at home, any suggestions on the best way to do this fast ?? Thanks guys.

Answers:

Posted by: Something666 on 2010-04-22, 13:44:03

Run. Run run run run. There's no quick way though. But running is the best. Uses the biggest muscles in your body and knocks the crap out of you.

Posted by: Georgina on 2010-04-23, 09:09:17

Eat healthy, try eating mostly fruits and vegetables. if you can, try cutting on the carbohydrates. then do cardio exercises (walking, cycling,jogging). and crunches will help as well.

Posted by: Rekhilesh on 2010-04-26, 00:45:36

Lose fat with protocol.Its the best product

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