Belly Fat

Question: Is there any excersise i can do that can help me lose belly fat fast?

(Posted by: on 2010-07-20 19:03:36)

I want to lose as much of my belly fat as possible in 2- 3 weeks. Is that possible?? If so what is the best way to do it?

Posted by: Guess im Bored on 2010-07-20, 19:05:17

You lose fat more by watching your diet and calories, exercise helps motivate tho

Posted by: Stella on 2010-07-20, 19:07:44

Cardio everyday for 45 min. and make sure you really sweat, and then after crunches sit ups, planks any ab exercise that you know. drink water throughout the day, and no sugar chips, cookies or soda,even friend, just whole healthy foods. Good luck

Posted by: vicky on 2010-07-20, 20:30:42

There is only one way to lose fat within 2-3 weeks. If you want to lose all fat then you have to workout for 4 months minimum. To lose fat within 2-3 weeks is impossible without taking some supplement. I have a trusted supplement which worked for everyone. just email me at abca73862@gmail.com with subject " supplement needed " and i will tell you.

Posted by: Hjghjgh Jghjghjghj on 2010-07-22, 02:30:58

Although I don’t know too much about this personally, I’ve had close friends who went through the whole “fat stomach� thing, and I know how it hurt their self image. The info on this site might help you out…I know it really helped my friend…can’t hurt to check it out… the-flat-stomach-site.com/ Best of luck on your journey!