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How did you lose your belly fat?
Even when I'm at my skinniest I have belly fat which is not in balance with the rest of my body. How did u lose it??

What are some exercises to lose your belly fat and your side fat?
just trying to have a flat hard stomach.thankspeace out y'all.

To apple-shaped women or nutrition/fitness experts only: how did you lose your belly fat?
It's my one major problem area b c I work 10 12 hour days primarily at the computer and my stress levels are high. I know about the cortisol connection and i've done research...but hearing it right from the horse's mouth is much more convincing. If you are an apple shaped woman who has experienced losing your belly's inches, please share what you did the more detail the better if you have time please . Experts I would appreciate your advice and input and experiences of your clients if possible.thanks so much 24 y o female trying to lose her 34 inch spare tire for the last 8 years, when I stopped 4hour a day sports training. 36 inch hips practically no hourglass, i look pregnant, plz help

How to lose your belly fat?
im 17 years old female im 5" 4 and 185lbs yeah im fat i know i dont look fat i look pregnant cuz all my fat is in my stomach nothing i do will make it go away i eat right exercise daily but it dosent look like im shedding a pound everytime i go to the store with my mom people always look at my stomach and think im a pregnant teen a boy actually came up to me and asked if i was pregnant during p.e class please help me lose weight i need to lose at least some of the belly before september 7 i dont wanna be known as the fat girl in high schoolplease dont tell me to use weight loss pills and all that kind of stuff cuz it can mess up your heart and im not even old enough to take those weight loss pills

How do you lose your belly fat?


What are the best exercises to lose your belly fat?


Best way to lose your belly fat?
I cant do sit ups because of a funny back. What are other good ways to lose belly fat.

What are some exercises to lose your belly fat?


How did you lose your belly fat and get abs?
no bull, no links, no pills, your true story.. if you have one

Whats the best exercise to lose your belly fat and get a six pac?
my friend is very frustrated cuz hes been exercising but sees no results he has gotten his abs hard as a rock but u cant really see them..

If you've a curvy body & want to lose your belly fat ,some thigh & butt fat then will you lose the curviness?
What if your body is genetically curvy?

How fast did YOU lose your belly fat and how?
This is obviously for people who have lost belly weight, But people who have friends relatives who have done so feel free to answer also I would like to lose my belly fat as fast as I can Thank you sooo much everyone DWow Keegan that sounds awesome Thanks for the answer, simple and sweet You're all awesome Thanks for your answers

How have you lost your belly fat?
how did you do it? and how long did it take you?

Losing your belly fat?
ok im sure this question has been posted before but i have some belly fat that i want to get rid of i dont have an exceeding amount of it. just a small amount. im 5' 10" and weigh 165 pounds. What is the best and fastest way of getting rid of it. If there is any books anyone recommends please let me know.

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